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Alejandra Gonzalez
Jan 73 min read
“The Rider’s Core System: Breathing, Stability, and Balance in Motion”
Next time you’re on your horse, I’d like you to try something simple but powerful. Spend one quiet minute at the walk, just focusing on...
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![Absorb the Ride: How Proper Force Absorption Transforms Your Riding](https://static.wixstatic.com/media/4687b2_3d10e2aca1dd4f0ebcd438344eb9b513~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4687b2_3d10e2aca1dd4f0ebcd438344eb9b513~mv2.webp)
Alejandra Gonzalez
Nov 6, 20242 min read
Absorb the Ride: How Proper Force Absorption Transforms Your Riding
Mastering Force Absorption: The Key to Better Riding As riders, we often focus on posture, but one easily overlooked skill is force...
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![Foundation Matters: The Impact of your Feet on Pelvic Balance( Part 2)](https://static.wixstatic.com/media/4687b2_8802c0cd8775443cb73d67144f587b57~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4687b2_8802c0cd8775443cb73d67144f587b57~mv2.webp)
Alejandra Gonzalez
Oct 14, 20243 min read
Foundation Matters: The Impact of your Feet on Pelvic Balance( Part 2)
Supination and Your Ride: The Impact of Foot Alignment on Balance and Pelvic Position In equestrian biomechanics, foot alignment is...
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