The Art Of Proprioceptive Riding

4 Webinars
English

Welcome to our webinar series on Rider Biomechanics!

This exclusive webinar series is designed for all horse lovers, from beginners to experienced riders, who want to immerse themselves in the fascinating world of horse riding.

In this webinar, you will learn the secrets behind the connection between the rider and their horse through proprioceptive riding and the rider's biomechanics. You will also discover the power of improving your evidence-based riding with The Franklin Method Equestrian and learn how to use Franklin Method Balls both in and off the saddle.

We will cover the basic anatomy of the specific area of interest and incorporate the movement of the site functionally. You will explore how the focus area can work in the saddle and practice exercises to improve your riding skills.

Our webinar will help you train feel by improving proprioception. You will also improve your concentration and control while riding and reduce fatigue. Lastly, you will improve your posture, alignment, and balance while riding and prevent injuries.

Information:

EVENTS

SCHEDULE

March 13th
March 27th
April 17th
May 1st

4:00 P.M.

Central Time

DURATION

1:30 hour

PLATAFORMA

ZOOM

Cost:

$49.00

Each Webinar

$25 Discount

Complete series

$171.00

Exclusive

Reserve your spot now!

Webinars offer a hands-on, interactive learning experience. Make sure you have enough room to move and wear comfortable clothing. Also, have your Franklin Method Equestrian Equipment ready for the webinar. If you don't have Franklin Method Equipment, have a towel or sponge handy.

Sign up now:

Don't miss this unique opportunity to perfect your technique and delve into the rider's biomechanics!

Sign up now and take the next step towards more harmonious and effective horse riding!

1

How to improve balance when riding

This workshop will explore techniques to enhance balance while riding and off the saddle.

As riders, any movement or biomechanical issues will directly affect our horses.

This can result in less efficient body movement and create muscle tension.

When muscles are tight, their ability to contribute to movement is compromised.

Approaching alignment dynamically can lead to a truly transformative experience.

Activate your proprioceptive system.
Understand breathing control and core stability in the chair.
And above all, have fun!
Learn neurocentric exercises that will improve your balance enjoyably and effectively.

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$49.00

Each Webinar

2

The power of the pelvis when riding

Perfecting the rider's posture involves becoming aware of the pelvic anatomy.

This results in a stable and balanced position, which not only improves communication with the horse but also increases the safety and effectiveness of the rider.

Understand the biomechanics of the pelvis.
Develop awareness of pelvic movement.
Strengthen and stabilize the core.
Addresses common problems in horseback riding.

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$49.00

Each Webinar

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3

The leg when riding. Ninja Edition!

Understanding the biomechanics of the rider, the incorporation of mental images of The lower leg will surprisingly generate significant changes in the rider's overall position, movement and balance. Did you know that the position of your foot in the stirrup affects the position of your pelvis?

Understand the biomechanics of the leg.
Develop awareness of the lower leg movement.
Placing the foot in the stirrup.
Mobility and stability in the knee and ankle.

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$49.00

Each Webinar

4

Happy shoulders when riding!

One of the common problems when we ride is the tension and position we develop in our shoulders when riding.

Discover the wonders of shoulder dynamics to ride with confidence and balance.

Understand the biomechanics of the shoulder girdle.
Develop awareness of the movement of the clavicle.
Integrates the relationship between the mobility of the shoulder and the rib cage.

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$49.00

Each Webinar