A Retreat into Silence Last weekend, I stepped away from the noise of daily life—no phone, no internet, no social media. But also, no...

Why Pelvic Rotation Matters for Every Rider Your pelvis is the foundation of your seat. It plays a key role in absorbing movement,...

Next time you’re on your horse, I’d like you to try something simple but powerful. Spend one quiet minute at the walk, just focusing on...

Have you ever had one of those moments in the saddle where everything just clicks ? That sense of balance, ease, and flow where you and...

Mastering Force Absorption: The Key to Better Riding As riders, we often focus on posture, but one easily overlooked skill is force...

Supination and Your Ride: The Impact of Foot Alignment on Balance and Pelvic Position In equestrian biomechanics, foot alignment is...

Pronation and Your Ride: How Your Feet Influence Pelvic Balance Have you ever noticed how your feet affect your seat while riding? For...

My interest in this discipline began almost by chance when some of my friends in Ocala decided to participate in Western Dressage shows....

In equine care, we always look for ways to improve our horses’ health, performance, and emotional well-being. One technique that has...

Among equestrians, it’s common to hear instructors give riders instructions that, at first glance, seem essential for good posture:...

In July I had the amazing opportunity to travel to the Netherlands to attend the Train Your Seat Trainers Forum. I have to say it was...